This KHDA approved workshop leads to a deep meditation for you to experience inner journey, followed by freely painting your experience to express yourself and process your emotions.

Benefits:
-Improve self-expression
-Uncover and release outdated patterns
-Heal past emotional pain
-Tune into your intuition
-Explore your deepest dreams and desires

Bonus:
- 2 meditation exercises - before and after the painting journey
- Learn Simple and Effective Techniques to take control of your emotions
- 1 free 60-min mental and emotional wellness coaching session (optional and to be booked in advance) (booking details will be shared during the workshop itself)

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Fee: 200 AED + 5 % VAT (All materials included)
Sat, 1 Feb: 3PM - 5PM