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Spontaneous Creative Art for Well Being Workshop

  • The Workshop Dubai (map)

Price: 250 AED ( 5% vat and All materials are included)
The class will be conducted in English at The Workshop Dubai
Age: 18+

This is a light, uplifting and fun creative art workshop. We will work with creative prompts with a shared focus that helps to connect to ourselves, reduce stress, and gain new perspectives. It is designed to give you the confidence to create. You will leave feeling inspired, more centered, and calm. Participants will witness stress and tension release through the workshop and enhanced clarity, creativity, innovation, and relaxation.


About The Instructor:
Renu Sarah Thomas is the founder of Art Speaks. She is a registered Art Psychotherapist (British Association of Art Therapists - BAAT) and Lifestyle Coach with experience in introducing and conducting programmes that promote the personal, social and emotional wellbeing of individuals in Dubai, India and Scotland.

She is a self-taught artist and although she finds ceramics and acrylic painting centering and enjoyable, it is through writing that she has found liberation and empowerment. She passionately encourages others to pursue some form of creative expression, embrace their authentic selves and live on purpose.